Identify the Stress

Identify the biggest stressor in your life. Be honest with yourself.  Envision how you would feel without this stress. Do you feel happier? Healthier? Do you want that?


Often we deny the source of our stress or accept it as unavoidable. This is a mistake. If you feel the physical, emotional or spiritual manifestations of stress – look for the source. We are still in the month of miraacles. What better time to reveal the light within ourselves by bringing the source of our stress to the surface?



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