Now that you have prepared yourself to begin your healing journey, it is time to embrace the process of positive change.
Are you ready for the first action step? Review all the preparatory steps and make sure you are ready. If you are, say out loud to yourself, "I am ready to take action!" Then once again, envision yourself in perfect health (body and soul) and summon the feeling of gratitude that accompanies this reality.
Preparatory Steps: Day 17