Emotional Stress Relief

Get some energy work. This is a great way to release emotional stress as well as to aid your body in beginning to heal physically. Find a method that is compatible with your spiritual beliefs. This is very important.

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Finding an appropriate energetic practitioner is not always easy. It is important to find one that you can trust and believe in which is why it is paramount that you make sure the practitioner’s views and practices jive spiritually with yours. All energy is not equal! When you go for a session try to relax and put your logical mind on hold. Be open to receiving healing from the Source of all Life. Afterward, drink plenty of water and rest. Don’t worry if you temporarily feel worse or you have “odd” sensations –this is normal as your body reacts to the treatment.

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