Table salt is 60% chloride by weight so it is not likely that most people will have a chloride deficiency. If combined with sodium, however, too much chloride can lead to high blood pressure.
If we seek understanding and open ourselves up to listening to the still small voice within us we are on our way to becoming the best us we can be.
I suggest purchasing large bags of Epson salts and baking soda and a bottle of high quality essential oil for detox baths. Put 3-8 drops of essential oils into 1/2 C of salts, mix in 1/2 C soda and disolve into warm bath water. Enjoy!
It is also beneficial for osteoarthritis and pain reduction. Green leafy vegetables, carrots, fermented soy products and avocados are excellent sources.