6-week Self-Healing through the safe use of Nutrition, Supplements, Essential oils and Herbal Remedies
The goal of this workshop is to offer education in the proper use of nutrition, supplements, essential oils and herbal remedies for self-healing. Each session includes guidance for self-help, paired practice, and weekly recommendations for practical application at home. Short homework assignments will be given to support each session and the results will be shared with the group if the participant is comfortable. All information shared in the group sessions will be strictly confidential.